by Lisa | Feb 5, 2024 | Uncategorized
As a relationship coach, I often encounter couples who believe they should never argue if they communicate correctly. However, the essence of most conflicts isn’t the presence of disagreement but rather the manner in which couples engage with each other during...
by Lisa | Feb 4, 2024 | Uncategorized
Survivors of childhood abuse may face various challenges in relationships due to the lasting impact of their traumatic experiences. Here are some potential challenges they may encounter: 1. Trust issues: Childhood abuse can shatter a person’s trust in others....
by Lisa | Feb 4, 2024 | Uncategorized
The mind-body connection is essential for overall health and wellness. Our thoughts and emotions can have a profound effect on our physical health. Chronic stress, for example, can lead to serious health problems like heart disease and diabetes. Trauma, both physical...
