by Lisa | Mar 10, 2025 | Trauma
Emotional trauma can be a deeply personal and often invisible experience, affecting how we feel, think, and interact with the world around us. It can stem from various sources, such as childhood experiences, significant life events, or ongoing stress. Understanding...
by Lisa | Mar 4, 2025 | Trauma
Have you ever felt the lingering impact of a difficult experience? Perhaps a racing heart, sleepless nights, or an unshakeable feeling of unease? If so, you’re not alone. A staggering 70% of adults in the U.S. have endured at least one traumatic event in their...
by Lisa | Mar 4, 2025 | Trauma
Life is a tapestry of experiences, both joyful and challenging. In the face of adversity, it’s not uncommon to feel overwhelmed or stuck. According to a poll conducted for the American Psychological Association, Americans are struggling with multiple external...
