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Complex PTSD: A Call to Compassion and Change in Healthcare

Complex PTSD: A Call to Compassion and Change in Healthcare

Trauma’s echo reverberates long after the storm has passed, casting a formidable shadow over millions of lives. A recent study by the National Center for PTSD indicates that approximately 6% of the U.S. population will experience PTSD at some point in their...
Shredding the Shroud: Childhood Trauma Recovery

Shredding the Shroud: Childhood Trauma Recovery

Childhood trauma, an all-too-common but often invisible battle scar, remains shrouded in silence and stigmatization. A recent report by the Centers for Disease Control and Prevention (CDC) reveals that approximately one in seven children have experienced child abuse...
How to Create a Safe Environment for Trauma Recovery

How to Create a Safe Environment for Trauma Recovery

Have you ever felt the lingering impact of a difficult experience?  Perhaps a racing heart, sleepless nights, or an unshakeable feeling of unease? If so, you’re not alone. A staggering 70% of adults in the U.S. have endured at least one traumatic event in their...